4-Day Private Reset
A private healing immersion for
deep Nervous System Restoration
Step away from daily demands and give your body the time, support, and space it needs to reset.
Through personalized nervous system work, therapeutic bodywork, energy healing, & intentional integration, this private four-day experience is designed to help you move from survival mode into a state of greater regulation, clarity, & ease.
For one or two guests.
Healing takes more than a single session
Many people arrive carrying months—or years—of accumulated stress, tension, emotional overwhelm, burnout, or nervous system dysregulation.
While a single session can create meaningful shifts, deeper change often requires something most people rarely give themselves:
Time.
Time to slow down.
Time to listen.
Time to integrate.
Time for the body to feel safe enough to let go.
The 4 Day Private Reset was created to provide exactly that.
This experience may be supportive if you are experiencing:
✓ Chronic stress or burnout
✓ Anxiety or nervous system overwhelm
✓ Emotional exhaustion
✓ Difficulty slowing down or resting
✓ Major life transitions
✓ Grief, loss, or emotional processing
✓ Feeling disconnected from yourself
✓ A desire to reconnect with your body & inner clarity
A gentle rhythm of healing & integration
Unlike traditional retreats that fill every hour with activities, this experience is intentionally spacious.
The healing does not happen only during sessions.
It also happens during rest.
During stillness.
During quiet moments overlooking the lake.
The experience alternates therapeutic sessions with generous integration time, allowing your body to absorb each layer of work naturally.
Day 1 — Arrival & Decompression
Arrive, settle in, and begin transitioning out of daily responsibilities.
The focus is on slowing down, grounding, & creating the conditions for healing.
Day 2 — Regulation & Release
Your first personalized therapeutic sessions begin.
Together we identify patterns of stress, tension, & nervous system activation while supporting the body toward greater regulation.
Day 3 — Integration & Restoration
A slower day focused on allowing previous work to settle.
Many guests find this day surprisingly powerful, as insights & shifts continue to unfold naturally.
Day 4 — Deepening & Recalibration
Additional therapeutic work supports deeper integration, helping reinforce new patterns of regulation, resilience, & connection.
Your 4 Day Reset Includes
✓ Four personalized therapeutic sessions
✓ Nervous System Regulation work
✓ Therapeutic Bodywork
✓ Energy Healing sessions
✓ Collaborative care from our team
✓ Integration support throughout your stay
✓ Personalized recommendations for continued healing
✓ Private accommodation at Earth & Sky Guesthouse
Rest is part of the Treatment
Many healing experiences focus only on the session itself.
We believe integration is equally important.
Between sessions you will have space to rest, journal, walk by the lake, sit in nature, or simply do nothing at all.
These quiet periods often become some of the most meaningful moments of the entire experience.
Included with your Reset
Your experience includes a private stay at Earth & Sky Guesthouse, a peaceful lakeside sanctuary designed to support rest, nervous system regulation, & integration.
The space offers privacy, comfort, & direct connection to nature—creating an ideal environment for the therapeutic work to unfold.
Returning home with greater capacity
The goal is not to escape life.
The goal is to return to it differently.
Many guests leave feeling:
✓ More grounded
✓ More rested
✓ More emotionally resourced
✓ More connected to themselves
✓ Better equipped to navigate daily life
Every experience is unique, but our intention is always the same:
To help create lasting conditions for healing, resilience, & nervous system regulation.
Investment
Every healing journey is unique.
Because each 4 Day Private Reset is fully personalized, pricing varies depending on:
• One or two guests
• Weekday or weekend stay
• The therapeutic support required
Private Reset experiences typically begin at
for One Guest
Starting at Q9,500 / $1246 USD
for Two Guests
Starting at Q12,900/ $1692 USD
Your experience includes personalized therapeutic sessions, integration support, & a private stay at Earth & Sky Guesthouse.
We are happy to help you determine the best option for your needs.
Frequently Asked Questions
Can I come with my partner or a friend?
Yes. This experience can be booked for one or two guests.
Do we receive sessions together or separately?
Depending on your needs, sessions may be offered individually, together, or as a combination of both.
Do I need previous experience with healing work?
No. The experience is designed to meet you exactly where you are.
What happens after booking?
We schedule a brief consultation to understand your intentions and personalize your experience.
The 4 Day Private Reset is offered as a fully private experience for one or two guests.
Availability is limited to ensure personalized care.