Exploring the science behind touch therapy and its essential role in nervous system regulation and healing

Have you ever felt like you're carrying invisible weight—stress, emotions, and thoughts that build up quietly but take a toll on your...

Hand touching screen In an age of instant messaging, constant notifications, and virtual “likes,” many of us are more connected than...

Baby feet in the hand How early physical contact shapes our brain, body, and ability to connect In the beginning, before speech, before...